Splendid Spoon Review: Pros & Cons in 2023

By Jennie •  Updated: 01/12/23 •  8 min read

With splendid spoon you get easy, convenient and plant-based meals and smoothies.

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Easy, convenient and plant-based meals and smoothies for you!


The healthier food options at the restaurants and fast-food chains are so limited that no matter how much we try, at the end of the day, we have to resort to those unhealthy options only, either due to the shortage of time or no energy to plan a proper healthy meal.

Considering the shortage of vegan meal options, Splendid Spoon brings a team of chefs and nutritionists to develop healthy, balanced meals that can be relished instantly. Its interesting range of nutritious fruits and veggies, smoothies, soup, grain bowls, noodle dishes, and delicious meals to unplug from fatty food options available everywhere.

But how does Splendid Spoon works, and is it worth it? Here’s our most awaited Splendid Spoon meal review bringing in everything you need to know about before investing in this extremely hyped meal delivery service.


  • Meals are vegan, non-GMO, gluten and soy-free.
  • Fully prepared, easy-to-assemble food
  • Variety of smoothies and meals offered
  • Interesting and fun-filled flavors


  • Meals are vegan, non-GMO, gluten and soy-free.
  • Fully prepared, easy-to-assemble food
  • Variety of smoothies and meals offered
  • Interesting and fun-filled flavors

Splendid Spoon Basics

Splendid Spoon is a healthy meal delivery service that brings fully prepared, plant-based nutrient-rich meals to your service. The rotating menu of over 50 meals and smoothies allows you to make a plan best suited to your taste and preference. All the meals are prepared to keep ingredients gluten-free, soy-free, and organic.

Their services are extended to the entire nation along with the 20 different choices for meal packages. The meals are designed to enjoy even without cooking. The service’s primary aim is to support mindful eating and healthy cleansing.

How does Splendid Spoon work?

The variety of breakfasts, lunch, and dinner offered lets you develop a personalized pal. This modification not only allows choosing your choice of dishes but also allows you to mention ingredients and flavors that you would like to avoid in your orders.

Additionally, two types of wellness shots available at additional cost can be ordered in packs of one, three, or five. You can choose the meal delivery every week or once a month.

Choosing From 6 Plans Offered

After signing up for the program, you will be given a choice to pick one out of six different box sizes. Which are:

All the plans are customizable. Choose from the menu, and the meals will be sent to you either weekly, every week, or once a month in a fully chilled dry ice and recyclable insulation. Splendid Spoon recommends options to simplify meal planning. 

Quality and Type of Ingredients Used

The Splendid Spoon meals are mostly plant-based, low-sodium, and free of gluten, soy, and added sugars.

The ingredients used in the meals are entirely fresh and of the best quality. They use non-GMO ingredients and try to keep 95% of the smoothies organic. The grain bowls, soups, and noodles are also prepared using organic ingredients, especially the Dirty Dozen list. It is a list of fruits and vegetables that are likely to contain pesticide residue.

Besides, if you are interested in mostly organic produce, then a list of complete ingredients is provided with each meal to see if they have conventional or organic produce.

The freshness of the Meals

To maintain the high level of the freshness of the meals, all the meals are produced in New York and distributed to the fulfillment centers in the State. To maximize the shelf-life, soups, noodles, and grain bowls are flash-frozen, whereas the smoothies are refrigerated and shipped in recyclable insulation boxes; this keeps the food fresh and tasty during transit.

To maintain the quality of meals, Splendid Spoon incorporates the guidance of a registered dietitian and the experience of professional chefs to deliver the magic they promise. To add a variety of flavor to the meal, the menu gets a rotating up-haul weekly, and three to five flavors are included every season. All the weekly meals are bursting with a collection of fruits, vegetables, herbs, tasty seasonings, and sauce options.

Tasting the Splendid Spoon Food

The extensive meal plans inspired by global flavors at first overwhelmed our taste buds intensely. For flavor combos and different ingredients, the variety is impressive. The items we get in our plan include:

The overall food was delicious to start with. The items were fresh and carefully labeled. Red curry noodles and Thai basil felt a little spicy, but the burst of flavors they offer was exciting to enjoy. The smoothies were our favorite with the right amount of sweetness; even the veggie drinks felt fruit-like.

How to incorporate Splendid Spoon into your Diet

Most people incorporate the Splendid Spoon diet in their current died, and some also order the weekly menus to have stress-free healthy meals throughout the week. The smoothies felt divine for breakfast but can be enjoyed for lunch, dinner, or even a quick snack. At the same time, soup or grain felt best for lunch and noodle bowls for dinner.

The flexibility of the meal makes it possible to have them any time of the day.

Minimal Delivery Packaging

Meals are delivered on Wednesday or Friday in a cardboard box and an insulated recyclable liner. All the items are stacked neatly and packed in a recyclable plastic container. Frozen smoothies are delivered in a bottle that you can quickly refrigerate. All the items are packed in recyclable boxes.

The ingredient list, nutritional value, and preparing instructions are all mentioned on the bottle or container, eliminating the need for length bring instructions. The meals can be selected after analyzing the nutritional information and the reheating requirements.

Friendly Customer Support

The customer support is quick and cooperates to handle any issue whatsoever. The team can be contacted through their email or Facebook messenger. Their representative will reply to you within an hour or two.

They make sure that their customers are fully satisfied with the service and try to compensate generously if you are not happy with the ordered meals.

Canceling and Modifications

The plans can be changed or modified extremely easily before the arrival of a deadline when the order is to be packed and shipped. Just change the meal plans in your delivery and adjust the smoothies and soups if you don’t feel like having them.

Besides, you can also skip a delivery with just a single button. Or cancel a service directly from your account profile.


If you have further questions, check out our FAQs about the famous Splendid Spoon meal delivery service.

Is Splendid Spoon worthy of your money?

The subscription plans seem a little more costly than the similar type of services available in the market, but the all-natural, organic vegan meals are the deals hard to find anywhere else. Besides, the tasty servings are enough to provide for two making it worthy of your money.

Who is Splendid Spoon suitable for?

Where Splendid Spoon seems splendid enough to feel like heaven for healthy diet enthusiasts who are short on time to prepare a healthy meal. People looking for meaty and budget-friendly options Splendid Spoon might not suit them.

Final Verdict 

Our Splendid Spoon Review concludes that this is a reliable convenient choice for people looking to bring delicious, healthy meals in their routines. Priced might be slightly elevated but the variety of meals easily satisfy the people with dietary restrictions and food preferences. If you need assistance to lose some extra pounds, incorporate their diet with some physical exercise and experience the guaranteed change. Looking for good tasty vegan options, the taste of Splendid Spoon cannot be beaten easily.