The Best Diet Meal Delivery Kits

By Valentina Bakers •  Updated: 03/25/23 •  6 min read

With over 10 Diet meal delivery services operating in the USA it is not easy to find the right one for you. To help you find the best diet meal kit, we’ve reviewed the top providers for variety, cost, delivery options and other features.

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Pros and Cons:

Today more than ever people that are interested in maintaining good health need to make sure they eat healthy and have a balanced diet. Balanced diet means eating a wide range of foods in the right proportions, consuming the right amount of food and drink with appropriate ingredients. Today there are so many weight loss diets that it is hard to keep track, from low carb and paleo trough keto, vegan and high protein diet. No matter what diet you chose to follow you need to work hard both mentally in sticking with it through hard times and operationally, making sure you have all the ingredients at your disposal, and this later point is exactly where diet meal kits delivery can help you with.

Diet meal kits delivery services are here to the rescue, providing customers with nutrition-packed and pre-portioned ready-to-eat meals or ready to cook meals. They offer convenience, especially for busy individuals and take away the hustle of going grocery shopping.  It is a great way to save time and money but the real value is the variety of food you can get, making sure that healthy eating will not be boring. There are over 20 meal kit delivery services in the USA, but some focus specifically on people with dietary needs and making their lives easier. If you are looking for the best providers for meal delivery diet in the United States, below are some of the companies that focus on delivering diet meal kits

What is Diet Meal Delivery?

Diet meal delivery is a convenient service that allows you to order healthy meals online and they are delivered straight to your address. You can save a lot of time by not shopping for the fresh ingredients you need and not going out to buy food to eat. These meals are nutrition-balanced, portion-controlled, and calorie-counted. 

Signing up for diet meal prep delivery is not solely to lose weight. It is also for people who have other goals, such as gaining muscles. These delivery services will deliver foods for different types of diet depending on your requirements, such as paleo, keto, vegan, and vegetarian, among others.

There are two main types of diet meal deliveries in the USA – ready to eat and ready to cook. With ready to eat meals, they are chef-prepared per your relevant diet and delivered cooked. All that you need to do is to reheat the meals when it is time to eat. In contrast, ready to cook meals are delivered in the form of fresh ingredients, including meat, vegetables, and seasonings. The ready to cook meals come with recipe cards with clear cooking instructions for you to cook it.


Best Diet Meal Delivery Services

1. HelloFresh 

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Hello Fresh is an industry veteran, a trailblazer, and an innovative meal-kit provider from Berlin, Germany. Launched in 2011, the company has been expanding its reach yearly, and now serves all parts of the U.S. 

Admittedly, Hello Fresh gets a lot of things right. It provides a healthy dose of organically sourced ingredients, but lets you do the pealing and the cooking. That’s regardless of what you order from the mobile-friendly website.

You could ask for vegan foods, Mediterranean, Paleo, Keto, or western dishes. In fact, you could also base your choices based on how well you know the recipes. For example, if you have a preference for a specific gluten-free meal, you can order those.

However, Hello Fresh also lets you choose level two and level three meals—dishes related to your likes you might not have tried before. That said, the company has a solid reputation built on its ability to provide healthy, fresh meals correctly.

Cost/Minimum Order: $78.93 a week for two meals for three persons.

Average Weekly Meals: They offer 3 or 4 recipes a week

Sample meals we liked:

Availability: HelloFresh ships orders throughout all of the USA, except for Hawaii and Alaska

What we liked:

  1. Lots of meal options
  2. Portion size
  3. Most popular diets available

What we did not like:

  1. Limited options for those who look for ready to eat meals

Read full HelloFresh review 

Why Should You Consider Diet Meal Delivery?

With diet meal delivery, you can enjoy convenience. Ordering is done online, usually through the company’s website or mobile application. It is a great way to save time, especially for busy individuals, including young urban professionals and students. You don’t need to go through the hassle of cooking.

Diet meal delivery will also help you save money. Eating out can be expensive. A budget-friendly alternative is to subscribe to duet delivery services. Best of all, it will be easier to stick to your diet. You can be confident that the meals they prepare are based on the plan you have signed up to.


What are the different types of diet meal delivery?

Vegan meals do not include meat and animal by-products. The most common foods that you will eat in vegan meals include fruits, vegetables, legumes, nuts, and seeds. You can also eat breads, pasta, and dairy alternatives as long as they do not have any ingredient from animals.

What kinds of diets are covered with meal deliveries?

This will depend on the specific service provider you will choose. In most cases, they have keto, paleo, vegan, vegetarian, and plant-based diets

Final Verdict

Diet meal prep delivery, can you save time and money while allowing you to enjoy mouthwatering and nutrition-balanced food. It is a convenient service for busy Americans. Whether your goal is to lose weight or gain muscles, among others, there is a meal delivery service right for your needs. Consider the brands recommended above and it will be hard for you to go wrong

Be Careful

If you have any food allergies, we recommend to double check the brand website as a precaution measure as recipes and ingredients change frequently.

Valentina Bakers

Valentina Bakers

Valentina Bakers is a passionate culinary enthusiast with a keen interest in exploring and evaluating the world of meal delivery kits. For the past five years, she has dedicated her time to researching, testing, and reviewing these innovative meal solutions, becoming an influential voice in the industry. Her love for cooking and baking extends beyond her professional pursuits, as she enjoys spending quality time in the kitchen with her children, sharing her culinary skills and fostering a love for food in their lives.