The History of Meal Planning in the United States

Meal planning has been an integral part of American households for centuries, evolving significantly over time. Based on our decade-long experience in the meal industry, we have observed how meal planning practices have adapted to cultural, economic, and technological changes.

From the early days of agrarian societies to the modern era of digital meal planning apps, the history of meal planning in the United States is a fascinating journey. Our team has delved into the archives to uncover the roots and progression of this essential practice.

Pro Tip:

Start small with meal planning. Begin by planning just a few meals a week to get into the habit without feeling overwhelmed.